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Listed below are eleven year-round walks and three year-round bikes that are available from January 1 through December 31, 2006.  Also listed is one seasonal walk – Troutdale – Rooster Rock – which is available from April 1 through October 31, 2006.  All walks are sanctioned by AVA, and are eligible for AVA/IVV Achievement Awards.  Credit fee for all walks is $3.00; non-credit walkers may walk free, and are welcome, but must sign the event registration log and carry and return the start card.

A map of start points can be found here.

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Fairview - Salish Ponds - Rated 1+ - 10K Walk – YR 1489

An exciting walk through three distinct areas:  the new Fairview Village, a planned community of beautiful homes, Fairview Park which includes several larger-than-life carved statues, and a trail around the Salish Ponds, home to a variety of birds.  The route also features the old City of Fairview, including a small park, an old jail, and the original City Hall. 

Start/Finish:  Wood Village Fred Meyer Store, 22855 NE Park Lane, Wood Village, OR

From I-84 east or west bound, take Exit 14 from the freeway.  From the west, turn right on 207th and go about 3-4 blocks to NE Halsey Street, turn left to 223rd Avenue.  Turn right to Park Lane.  Turn left with signal at Park Lane, and follow the drive to the Fred Meyer Store.  Use the first entrance, with the address 22855 over the door, and Starbucks and Washington Mutual signs on either side.  The start box is inside the store to the immediate right, through two sets of double doors.  From the east, exit the freeway at Exit 14 and turn left on 207th and follow directions above.  Please park in outlying areas of the parking lot.  Walk from 7 AM to dusk.  Fred Meyer is open 7 AM to 11 PM. daily.  The store is closed on Christmas Day, and closes at 4 PM Thanksgiving Day and at 6 PM on Christmas Eve.  Restrooms and water are available.  Segments of the trail are not suitable for strollers or wheelchairs.  Leashed pets are welcome but scoop laws apply. 

Gresham - Gresham and More - Rated 1 - 10K Walk – YR 0519

This route takes you through quiet neighborhoods, new and established, as well as part of the Springwater Trail.  The route is mostly on sidewalk or trail, but includes some roadside areas.  It is feasible for strollers, but wheelchairs would be difficult due to roadside areas, and some curbs may not be cut.  Restrooms and water at start/finish and at some locations along the route.  Leashed dogs are welcome, but scoop laws apply. 

Start/Finish:  Best Western Pony Soldier Inn, 1060 NE Cleveland, Gresham, OR

From the east on I-84, take exit 17, Troutdale.  Turn left at the second light and immediately turn left again on Frontage Road.  Get in the right lane and continue on Frontage approximately 1/2 mile to the light, and turn right on 257th Ave.  Go south (away from the river) on 257th to Division St.  Turn right on Division to Cleveland.  Turn right on Cleveland.  The start is on the corner.  Please park in outlying area of parking lot.  From the west on I-84, take exit 17, Troutdale.  Stay in the right lane on Frontage Road approximately 6/10 of a mile to 257th Avenue.  Turn right on 257th Ave. and follow directions above.  From MAX light rail system, get off in Gresham at Cleveland/8th, the last stop, and walk north to the Best Western Pony Soldier.  Ask at the desk for the start box under the counter.  Daily 7 AM to dusk.  Water, food, and restrooms are available along the route.  Leashed pets are welcome.  Please obey scoop laws.

Gresham - Hood View - Rated 2 - 10K Walk – YR 0612

This route provides magnificent views of Mt. Hood in good weather.  You will walk through the newer residential areas of Troutdale.  Wheelchairs and strollers are possible but not all curbs are cut. 

Start/Finish:  Legacy Mt. Hood Medical Center, 24800 SE Stark Street, Gresham, OR

Use driving directions and general information given for the Red Sunset walk.  Daily, dawn to dusk.

Gresham - Red Sunset - Rated 1 - 10K Walk – YR 0687

Walk through neighborhoods and make a complete circuit of Red Sunset Park where you can do some duck watching and take a break at the gazebo.  Strollers are fine, but wheelchairs could not enter the park by the 23rd Street entrance. 

Start/Finish:  Legacy Mt. Hood Medical Center, 24800 SE Stark Street, Gresham, OR

From the east on I-84, take Exit17, Troutdale.  At the second light turn left and immediately turn left again on Frontage road.  Get into the right lane and continue on Frontage approximately 1/2 mile to the light and turn right onto 257th Avenue.  Go south (away from the Columbia River) to Stark Street, and turn right.  Turn left to enter the hospital grounds.  Coming from the west on I-84, take Exit 17, Troutdale, stay in the right lane, and follow Frontage Road approximately 6/10 of a mile to 257th.  Turn right on 257th and follow directions above.  Please park in outlying areas of parking lot.  The start box is in the hospital entrance area.  Water and restrooms are available at start point; food, water, and restrooms are also available along the route.  Daily, dawn to dusk.

Gresham – Saddle Butte – Rated 3 – 10k Walk YR 0706

This walk includes Main City Park, three cemeteries, the Gresham Saddle Butte Trail, and Springwater Trail.  The walk is primarily on city sidewalks, with paved trails and some natural trails with dirt and gravel.  Not suitable for wheelchairs or strollers.  Water and restrooms available at start/finish.  Pets not allowed on cemetery grounds.  PLEASE BE RESPECTFUL OF ANY MEMORIAL SERVICE IN PROGRESS AT EITHER FACILITY.

Start/Finish:  Forest Lawn Cemetery 400 SW Walters Road, Gresham, OR

From I-5 or I 205 take I 84 east to 181st Ave. exit (#13).  Turn right onto NE 181st Ave.  Continue south on 181st Ave to Powell Blvd. Turn left onto Powell and right onto SW Walters Road, then left onto 5th.

Gresham – Springwater Corridor Bike – Rated 1 - 25k Bike – YRB 0803

This gentle 26k bike route has 35k and 43k optional routes.  This route will take you as far along the Springwater Corridor Trail as you feel comfortable in going. 

Start/Finish:  Best Western Pony Soldier Inn, 1060 NE Cleveland, Gresham, OR

Follow directions for Gresham and More, above.  To give you the best biking experience possible, we ask that you register at the Best Western Pony Soldier and then drive to Main City Park, where you will actually start the bike.  To get to Main City Park, turn left on Cleveland (from the Pony Soldier).  Turn right on Powell.  Turn left at the stoplight at Powell and Main Street, entering Main City Park.  Go straight through the first parking area, over the small bridge, and park in the lot on your right.  There is a restroom by the baseball backstop.


Gresham - Springwater Trail - Rated 1 - 10K Walk – YR 1716

A walk with a variety of attractions, including a trail through trees away from city streets, walking through quaint downtown Gresham past a pioneer cemetery and a variety of restaurants, and through older, well-maintained Gresham neighborhoods.  Some areas not suitable for wheelchairs and strollers.  Leashed pets are welcome.  Please obey scoop laws. 

Start/Finish:  Safeway Supermarket, 1011 SW Highland Drive, Gresham, OR

Going either east or west on I-84, take Exit 13 (181st Avenue).  Go south on 181st to and across SE Division Street.  You will go through seventh traffic signal at Centennial High School.  Immediately after that signal, get into the right lane, to and across Powell Blvd., and turn into the Safeway parking lot on the right.  From I-205 traveling south, take exit 19 (Division Street), turn left onto Division and go to 181st Avenue.  Turn right on 181st and continue to and across Powell Blvd., turning right almost immediately into the Safeway parking lot.  Please park in an outlying area of the lot.  Ask at the Customer Service Counter for the start box.  Water, restroom, and snacks are available at Safeway, and a variety of facilities are available in the Gresham area.  Daily, dawn to dusk, except for closure on Thanksgiving and Christmas.

Portland Adventist/Eastside Bike – Rated 1 + - 26k Bike – YRB 0207

This gentle 26k Bike takes you along the I-205 bike path and deep into SE Portland and back. 

Start/Finish:  Portland Adventist Medical Center, 10123 SE Market Street, Portland, OR

Follow directions for East Portland and Portland Memory Walk routes.  Daily, dawn to dusk.

Portland - East Portland – Rated 1+ 10K - Walk – YR 0615

This walk takes you on sidewalks and streets through quiet established neighborhoods and some new ones.  There are eating areas and shopping opportunities along the route.  Suitable for strollers, but wheelchairs would have difficulty because of an unimproved street. 

Start/Finish:  Portland Adventist Medical Center, 10123 SE Market Street, Portland, OR

From I-205 southbound, take Exit 21A, Glisan Street/Stark Street.  Stay in the right lane, through the first light.  Turn left at the third light, Washington Street.  Get into the right lane and turn right at the second light, 99th Avenue.  (This curves and becomes 96th Avenue.)  Turn left on Main Street (first street past Mall 205 entrance.)  Turn right at the first street, 100th Avenue.  Turn left into the hospital lot.  From I-205 northbound, take Exit 20, Washington Street.  Turn right at 99th Avenue and continue with directions above.  Park on side streets or outlying spots in the hospital parking lot.  Start box is located in the lobby on your right as you enter the hospital.  Leashed pets are welcome but not at the start point.  Please obey scoop laws.  Water, food and restrooms are available at start point and along the route.  Daily, dawn to dusk.

Portland - Glendoveer - Rated 1+ - 10K Walk – YR 0173

The walk will take you through quiet neighborhoods on sidewalks and streets, including a two-mile circuit of the Glendoveer Fitness Trail on bark dust around the golf course.  Pets are not allowed at Glendoveer, but an alternate route is available.  Although strollers are used at Glendoveer, the trail is not wheelchair friendly.  (Note:  You need to drive to Glendoveer Fitness Course at 148th and NE Halsey to begin the walk.) 

Start/Finish:  Gateway Fred Meyer Store, 1111 NE 102nd Avenue, Portland, OR

From I-205 northbound, take Exit 21A, turn right on Glisan Street to 102nd Avenue.  Turn left on 102nd, and left on Pacific Street to enter the Fred Meyer parking lot.  Please park in an outlying area.  The start box is to the right of the 102nd Avenue main entrance.  From I-205 southbound, take Exit 21A, turn left on Glisan Street and follow directions above.  From I-84 westbound, take Exit 9 to I-205 south (toward Salem), and take Exit 21A Glisan Street.  Turn left on Glisan to 102nd Avenue and continue with directions above.  From I-84 eastbound, take Exit 7 (Halsey, Gateway District) and continue to second light, turn right.  Turn right again at the first light on 102nd, and then left into the Fred Meyer parking lot.  Water, food, and restrooms are available at the start point.  Open daily 7 AM to 11 PM, except 4 PM closure on Thanksgiving, 6 PM closure on Christmas Eve, and closed on Christmas.

PortlandRon Russell Middle School - Rated 1+ - 10K Walk – YR 1490

This walk takes you to some of the hidden gems of mid-Multnomah County including the Mall 205 Shopping Center, a bike path, the 9-1-1 Center for the Portland Metropolitan Area, and the brand new Ron Russell Middle School.  Also included is a park within a park as you visit the new Portland Memory Garden.  This park for Alzheimer’s victims is one of only eight in the United States. 

Start/Finish:  Portland Adventist Medical Center, 10123 SE Market Street, Portland, OR

Use driving directions and general information given above for the East Portland Walk.  Daily, dawn to dusk.

Portland - Parkrose Heights - Rated 1+ - 10K Walk – YR 0427  

This route is on paved paths, sidewalks, and one short section of bark dust.  The walk goes through a college campus, two parks and in neighborhoods along a bluff with great views of Oregon and Washington along the Columbia River.  It also provides scenic views of Mt. Hood and Mt. St. Helens in good weather.  Suitable for strollers and wheelchairs.  DOGS ARE NOT ALLOWED ON CAMPUS. 

Start/Finish:  Gateway Fred Meyer Store, 1111 NE 102nd Avenue, Portland, OR

Please use driving directions and general information given for the Glendoveer Walk above.  Open daily 7 AM to 11PM, except 4 PM closure on Thanksgiving, 6 PM closure on Christmas Eve, and closed Christmas Day.

Portland - Willamette National Cemetery - A National Heritage Event

Rated 3 - 10K Walk – YR 1718

This walk consists of 268 acres of rolling, semi-wooded terrain.  Various locations provide striking panoramas of the greater Portland area, Mt. St. Helens, Mt. Rainier, Mt. Adams and Mt. Hood.  The aesthetic aspects of the grounds at Willamette National are continually enhanced by the efforts of cemetery personnel and local garden clubs.  The walk also includes areas of the Lincoln Memorial Park. 

(Note:  You will need to drive to the start point at Lincoln Memorial Funeral Home, 11801 SE Mt. Scott Blvd., Portland, OR.)  PLEASE DO NOT ASK TO USE THE REST ROOMS AT LINCOLN MEMORIAL.

Start/Finish:  Foster Mini Mart, 11010 SE Foster Road, Portland, OR

From I-205, take exit 17.  Turn east onto Foster Road and go to the traffic signal at 110th Place.  The Mini Mart is on the right (south) side of the street.  The start box is located in the Mini Mart.  After you have registered, exit the parking lot and drive south.  After crossing a short bridge, 110th Place becomes 112th Avenue.  Continue 8/10 of a mile to a stop sign, where 112th becomes Mt. Scott Blvd.  Willamette National Cemetery is on your left.  Follow Mt. Scott Blvd. 6/10 of a mile and turn right into the entrance at Lincoln Memorial.  Please park in an outlying area.  No pets are allowed.  Please be respectful of any memorial service in progress at either facility.  Times:  Although Foster Mini Mart opens at 6 AM weekdays and 7 AM on weekends and closes no earlier than 10 PM, and Willamette National Cemetery is open 7 AM to 7 PM daily, Lincoln Memorial Park, which allows parking for walkers, but no restroom facilities, opens its gates at 8 AM and closes at dusk daily.  Suitable for strollers but wheelchairs would be difficult.  It is recommended that walkers carry water.  The first restroom available is at the office of Willamette National Cemetery.

Troutdale – Airport Bike – Rated 1 + - 25k Bike – YRB 0723

A gentle ride running parallel to the Troutdale Airport and along Marine Drive.  This route takes you from Troutdale to 122nd and Marine Drive and then back again.  

Start/Finish:  Holiday Inn Express, 1000 NW Graham Rd., Troutdale, OR  

Use driving directions and general information given above for the Columbia River Gorge walk.  The Troutdale bike starts from the Holiday Inn Express.  Daily, dawn to dusk, except closed on Thanksgiving and Christmas.

Troutdale – Columbia River Gorge - Rated 3 - 11K Walk – YR 0196

This historic and scenic area at the entrance to the Columbia River Highway is a natural for an enjoyable walk, which offers new and unexplored territory.  You will be able to see the variety that the City of Troutdale offers in this walk.  The Beaver Creek Canyon Trail and the beautiful Sandy River are featured on this event.  The route includes sidewalks, walking paths, and some wooded trails.  Strollers and wheelchairs are not feasible.  Leashed pets are welcome.  Please obey scoop laws. 

Start/Finish:  Holiday Inn Express, 1000 NW Graham Rd., Troutdale, OR  

Use driving directions and general information given above for the Columbia River Gorge walk.  The Troutdale walk starts from the Holiday Inn Express.  Daily, dawn to dusk, except closed on Thanksgiving and Christmas.

Troutdale - Rooster Rock 

SEASONAL WALK AVAILABLE APRIL 1 TO OCTOBER 31.  Rated 3 - 10K Walk – YR 0990

Trail is not suitable for strollers or wheelchairs and pets are not allowed on the beach.  The walk is primarily on natural trails and paved pathways.  There is a $3.00 per car day use entrance fee to Rooster Rock State Park.  CAUTION:  The trail to the falls is a downhill path without hand or guard rails, with sections of very rocky, difficult footing when dry, and could be dangerous when wet. 

Start/Finish:  Holiday Inn Express, 1000 NW Graham Rd., Troutdale, OR

From the east on I-84, take Exit 17, Troutdale.  At the signal light at the bottom of the exit ramp, turn right on Graham Road, then right into the Holiday Inn parking lot.  From the west on I-84, take Exit 17, Troutdale.  Stay on Frontage Road approximately 5/10 of a mile, getting into the left lane.  At 257th Avenue/Graham Road turn left into the outside lane, pass under the I-84 overpass, and go straight ahead on Graham Road.  The Holiday Inn is on your right, just past Wendy’s.  The start box is at the registration desk.  Restrooms are available.  Following registration, return to I-84 heading east (turn right from Graham Road onto the access road to I-84 west, then left at the next signal light to pass under I-84, left again on Frontage road, and get into the right lane to access I-84 east at the signal light at 257th/Graham Road) and proceed to Exit 25, Rooster Rock State Park.  Daily, dawn to dusk.

INFORMATION FOR ALL EVENTS

WHAT IS A VOLKSSPORT?  A Volkssport is an organized, non-competitive event (walk, bike, swim, cross-country ski, etc.) designed to appeal to everyone.  Walk events are usually 10 kilometers (6.2 miles) and are rated from 1 to 5, with 5 being the most difficult.

ELIGIBILITY:  Anyone can participate.  Volkssporting is a family-oriented activity, and many parents carry infants in backpacks or push them in strollers.  Children under 12 must be accompanied by an adult.  Many walks are also wheelchair friendly.

REGISTRATION AND FEES:
  All events are free.  However, those paying the $3.00 credit fee and completing the course receive a stamp for event and distance on their IVV/AVA cards and may purchase a unique commemorative award and/or hat pin.  All participants must register, sign the waiver, and carry a start card, which will be turned in at the completion of the event.

STIPULATION/DISCLAIMER: The AVA and its officers, members or agents shall not be liable or responsible for, and shall be saved and held harmless for and against any and all claims and damages of every kind, for injury to or death of any person or persons, and for damage to or loss of property arising out of or attributed to the operations of events conducted by the AVA. 

REFRESHMENTS: Water is available at the start point and usually along the route.  However, we recommend all walkers carry their own water.  Restrooms and food are available along many of the routes. 

IVV/AVA CREDIT:  These events are sanctioned by the American Volkssport Association (AVA), a member of the International Federation of Popular Sports (IVV).  Credit only is $3.00.  “B” awards and hat pins are available at most start boxes.  “B” awards are $1.50; hat pins are $1.00.  NO REFUNDS.  

DOUBLE YOUR PLEASURE: DOUBLE YOUR EVENTS AND DISTANCE:  During 2006 each Volkswalk may be completed twice for credit under the following conditions.  Each walk must be completed between January 1 and June 30 to receive the “2006+” stamp.  Between July 1 and December 31, these events may be completed a second time for the “2006” stamp!    <>

BUS INFORMATION:
  Please call Tri-Met at (503) 238-7433 for exact times and bus numbers for service to the walk start points.

EAST COUNTY WIND WALKERS meet the second Thursday of each month at 6:45 PM at the Legacy Mount Hood Medical Center located at 24800 SE Stark in Gresham.  You are welcome to join us!  Visit our website at www.ava.org/clubs/EastCountyWindWalkers

 
We hope you enjoy all your walks!!